A recent tragedy in Paris, where a person died during a cryotherapy session, has raised concerns about the safety of this
popular cold therapy treatment. Cryotherapy, which involves brief exposure to extreme cold (-100°C or lower), is used for
muscle recovery, inflammation reduction, and skin health. However, this incident highlights potential risks like frostbite,
breathing difficulties, and heart complications—especially if safety protocols aren’t followed.
Experts advise caution: consult a doctor before trying cryotherapy, choose reputable centers, and follow session
guidelines strictly. The Paris case may lead to stricter industry regulations. While cryotherapy offers benefits,
this event underscores the importance of prioritizing safety over trends.
What Is Cryotherapy?
Cryotherapy is a treatment where a person enters a chamber cooled to -100°C or lower for a few minutes. It is said to help with muscle recovery, reduce inflammation, and improve skin health. Many athletes and celebrities use it to speed up healing after workouts. But like any medical or wellness treatment, it must be done carefully under professional supervision.
What Happened in Paris?
According to reports, a person undergoing cryotherapy in Paris faced a fatal accident. While details are still unclear, it is believed that extreme cold exposure may have led to severe complications. Authorities are investigating whether safety protocols were followed. This incident has led to debates about whether cryotherapy centers are properly regulated.
Is Cryotherapy Safe?
When performed correctly, cryotherapy is generally considered safe. However, risks exist if proper guidelines
are not followed. Potential dangers include:
Frostbite or burns from extreme cold
Breathing problems due to low oxygen in some cryo chambers
Heart issues for people with certain health conditions
Experts recommend that only trained professionals should operate cryotherapy machines and that clients should be
screened for health risks before sessions.
What Should You Do Before Trying Cryotherapy?
If you’re interested in cryotherapy, take these precautions:
Consult a doctor – Ensure you don’t have conditions like heart disease or high blood pressure.
Choose a reputable center – Check reviews and certifications before booking a session.
Follow safety rules – Wear protective gear and never stay longer than recommended.
The Future of Cryotherapy After This Incident
This tragic event may lead to stricter regulations for cryotherapy centers. Governments and health organizations might enforce better safety checks to prevent future accidents. While cryotherapy can offer benefits, this incident reminds us that all treatments carry risks if not done properly.
Final Thoughts
The death linked to cryotherapy in Paris is a wake-up call for the wellness industry. While cryotherapy can be beneficial, safety must always come first. If you’re considering this treatment, do your research and prioritize health over trends. Stay informed and make smart choices for your well-being.